Spring Cleaning

Since I have several autoimmune diseases, I am always looking for ways to help boost my immune system, especially during spring time. Every morning I have a large glass of warm water with lemon juice. This helps improve my health, however the used lemons were also filling up my compost at an alarming rate. I […]

DIY Gummies

I have been diagnosed with IBS, leaky gut & possible candida overgrowth & SIBO for several years now, alongside stage 4 Endometriosis. The healing process has been beyond difficult. I have made very few advances, despite multiple specialist appointments. In fact, it feels like no matter how I approach this situation that I always encounter setbacks […]