Inflammation Busters

Inflammation Busters

As a person with several autoimmune diseases and mental illnesses, I am very used to doctors pushing medications that are only bandaid solutions for my problems. These medications usually mask or numb the problem, without actually helping to treat it. They also come with an incredibly long list of side effects. I am aware of [...]

Love Yourself

Love Yourself

Learning to fall in love with yourself is one of the greatest gifts you can give yourself. Learning to do this may be difficult, however I believe that truly accepting yourself is beyond valuable. This bold and precious self-love should be a goal you try to achieve every day. Not so long ago, I fell [...]