Inflammation Busters

Inflammation Busters

As a person with several autoimmune diseases and mental illnesses, I am very used to doctors pushing medications that are only bandaid solutions for my problems. These medications usually mask or numb the problem, without actually helping to treat it. They also come with an incredibly long list of side effects. I am aware of [...]

Sustainable Gift Guide

Sustainable Gift Guide

Christmas is right around the corner, which means you are probably in the process of purchasing gifts. Finding the right gift can be stressful, however supporting local businesses and purchasing sustainably-made products has never been easier. Since what you spend your money on is essentially the type of world that you support, let’s start supporting [...]

Love Yourself

Love Yourself

Learning to fall in love with yourself is one of the greatest gifts you can give yourself. It is difficult, however I believe that truly accepting yourself is beyond valuable, precious and should be a goal you set to achieve everyday. Not so long ago, I fell out of love with myself due to a [...]