DIY Gummies

DIY Gummies

So, as you all probably know, I have Stage IV Endometriosis. I have also been diagnosed with IBS, leaky gut, possible candida overgrowth & SIBO for several years now. The healing process has been beyond difficult. I have made very few advances, despite multiple specialist appointments. In fact, it feels like no matter how I [...]

Avocado Dip

Avocado Dip

Since developing several allergies and food intolerances, I have found myself really missing dips. Chip dip, salad dressing, vegetable dip, you name it. So, today I set out to create an avocado dip that is gluten-free, dairy-free, Autoimmune Paleo AIP compliant, and low FODMAP. You Will Need 1 large ripe organic avocado3 tbsp freshly squeezed [...]

Sweet Potato Fries

Sweet Potato Fries

Before I developed all my allergies and food intolerances, fries were my favourite food to indulge in. In fact, anything potato-based was a yes for me. Once I found out I was allergic to gluten, I could not eat fries at restaurants due to the risk of cross contamination in the deep fryer. This of [...]

DIY London Fog

DIY London Fog

I woke up today and it was snowing, so I decided to make myself a London Fog and watch the snow fall. I had to learn how to make this steamer myself because most places don't offer any dairy-free alternatives and I miss steamers. Also, this is a very affordable recipe. You can reuse most of [...]

Tea Obsessed

Tea Obsessed

I am completely tea obsessed! Lately, I have been loving peppermint tea. Peppermint tea is delightful alone or with honey. It is also quite beneficial for your health. Peppermint is known to aid in relaxation, reduce inflammation, help with stomach digestion and works as an immune booster. I drink peppermint tea as often as I [...]