I guess it is pretty evident that I am a total tea addict when my first post is about tea! This fall season, I have been obsessed with delicious Peppermint tea! Peppermint tea is delightful alone or with honey, but it is also quite beneficial for your health. Peppermint is known to aid in relaxation, stomach digestion and as an immune booster. I drink peppermint tea every day!
The ingredients in Tazo Refresh Mint teabags are: Peppermint leaves, Spearmint leaves and Tarragon leaves.
– Spearmint aids in curing headaches and stress.
– Tarragon aids in regulating metabolism and digestion.
In addition to all these natural health benefits you also get lots of antioxidants to improve your overall health.
As a sufferer from IBS and chronic anxiety, I can personally tell you that whenever my stomach or intestines are troubling me, I drink Peppermint tea – it helps to calm them down! Peppermint tea is also low FODMAP and great for other gastrointestinal disorders or diseases.
Now I had purchased these peppermint tea bags in sort of a whim when I was at Starbucks with my friend, however the most sustainable way to enjoy tea is to buy loose-leaf tea in a reusable tin and to use a reusable metal infuser – and of course in a reusable mug. The ones that I use every day are this reusable metal infuser, this loose leaf tea, this cute reusable tin, and this mug. This mug actually keeps tea hot for an insanely long time. All of these items are easy to wash so using these reusables is not a hassle whatsoever!
I hope you enjoy tea as much as I do,